2012年1月21日星期六

Is steaming frozen broccoli and cabbage in the microwave bad?

Does it take away from the nutrion value?
Is steaming frozen broccoli and cabbage in the microwave bad?
No! Its fine.
Reply:well nothing heated usign a microwave is healthy.... lol
Reply:DONT DO IT!!!!
Reply:Do it on the range top. You get great broth for soup or gravies, and chilled it makes a wonderful breakfast eye opener. :)
Reply:YOU DEFINITELY CAN STEAM BROCCOLI AND CABBAGE IN THE MICROWAVE.



MAY NOT BE THE BEST METHOD.. BUT OK.
Reply:First of all, microwaving anything is not healthy, but us Americans use the microwave like it is water! It's just something that is so handy. I'll admit, I love the microwave!



Second, this all depends what you steam your veggies in. Putting ANY type of plastic in the microwave is very bad for your health. I've heard that the plastic emits cancer-causing agents that seep into the food.



When you do steam your veggies in the microwave, make sure to keep them in a glass bowl and pour a little water over them.



However, the BEST way to steam veggies is to take a metal food steamer and steam them over the stove.



Here is a picture of a metal food steamer:

http://img.qj.net/uploads/articles_modul...



Place that in the bottom of the pot, add enough water just enough to touch the bottom of the steamer. Add your veggies and cover. Don't over steam them as the nutrients will evaporate. Just steam enough so you can place a fork through the veggie.



Good luck.
Reply:if you want the best nutrition from your veg just par boil it so it still retains the crunch
Reply:do u liek mudkipz?
Reply:no its ok
Reply:Not bad, unless you ant your house to stink.
Reply:Nope, and it's super tasty! I cooked frozen broccoli just the night before last!..It's quick and easy, and still does what we need it to do.
Reply:yes it is.

In fact, cooking in the microwave is bad!

its very bad for you and ur food, i know this becasue my mommy researched it and she's a yoga teacher, health counsler, and nutrisionist



she advises me and the rest of the world not to use it.

p.s. go to this website it might do u some good

www.thesecret.tv/
Reply:nope. I do it all the time. just keep a lid on it so it doesn't splatter everywhere.
Reply:Eli: I gave you a star! I'm happy you asked your question because of all the answers. I didn't know it is bad to put plastic wrap in the microwave; I didn't know so many people feel so strongly that microwaving is not good for us. So, a big THANKS to you and to those that took the time to give good advice. My only comment is "P-U" what a smell these two must make - but they are great eating!
Reply:Nahh...I think thats ok :)
Reply:no it's not bad, just be sure to keep it in a closed container.
Reply:no its ok
Reply:no thank s for the points

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