2012年2月3日星期五

Does anyone know about the cabbage soup diet?

I have 3 kids and my youngest is 14 mos. I have tried everything to lose the weight but Im still 20 lbs heavier than I used to be . Has anyone tried the cabbage soup diet? what would you suggest?
Does anyone know about the cabbage soup diet?
weight watchers- will teach you how to eat sensible and last the rest of your life!!
Reply:the cabbage soup diet is nothing but a starvation diet that results in nothing more than the loss of water weight as stored carbohydrates in the body are slowly metabolized for energy. it does not result in fat loss. once you go back to your normal eating patterns you will regain all of the weight back and maybe more.



the people that say they have tried it with success. I guarantee did not check their body fat % before and after. it does not result in fat loss. losing water weight on the scale is easy you only have to either severely cut cals, carbs or both.
Reply:I have heard of it. A few of my co-workers went on this diet and all of them lost over 20 pounds. The cabbage soup diet is full of nutrients and has little calories. The cabbage expands in your stomach so it makes you feel much more full then what you actually are. It helps you to lose weight quickly, but once your off this diet...make certain that you continue to eat healthy or you will put the weight back on. Best of luck and congratulations on your newest addition to the family:)



P.S. your only meant to eat this soup for snacks and b/w meals. This is not meant to be the only thing that you eat. This is merely a great snack alternative because it helps you eat less and control those cravings
Reply:it makes you feel like crap and it really mucks up your digestive system.

i just finished watchin a documentary on tv about fad dieting and the person in it tried the cabbage diet and she got in contact with sarah michelle gellers agent who told her that she has never tried the cabbage diet.

ive never done any diet personally but ive read alot about thibs one and would sugest no to it
Reply:Oh my gosh! My sister-in-law and I tried this diet this same time last year! We went out and bought the big ole kettles and were so excited for it. Well, that soon diminished b/c the soup was GROSS! It stunk up my whole apartment building for two days! and on top of that, the stuff made us so bloated from the amount of sodium it had. And oh the gas...my stomach actually looked bigger after! I would never do it again. I live by Weight Watchers. It so works if you work it! If you want to lose that 20 pounds, find a WW meeting! When I started, I was 170 and am at 145 so far...
Reply:Everybody is different so don't go to buy the next "big diet" that they throw out on the market. There is a website on the internet where they actually have a weight loss expert record a CD specifically for you! I heard people are getting Great results! They send you a questionaire and ask that you fill it out as honestly as possible, then they get to work! Its like having your very own personal trainer in your CD player! check it out and I hope that it helps! http://www.PersonalizedWeightLoss.net
Reply:I did it for 2 weeks straight. I lost about 15 pounds, so it will get you kickstarted on the weight loss, but you have to make lifestyle changes to keep losing it and keep it off after that. Keep a food diary... a journal of everything you put in your mouth, no matter how miniscule. If you don't want to write it, you're not going to eat it. And you must must must get physical.



Good luck!
Reply:Cabbage soup is a great meal to make part of a diet. If you eat that and only that, you will get very tired of it very fast. Cut your calories and work your butt off and you'll have a much better chance of losing it and keeping it off! Good luck :)
Reply:i know that it is nutritionally unsound-no protein whatsoever. also, it only works in the short term. you would be better off with weight watchers or some other program.
Reply:It's gross, it gives you gas and you will never touch cabbage again.
Reply:I suggest eating a low calorie diet rather then some nasty cabbage soup stuff. You should like what you eat!
Reply:Its a liquid diet. Sarah Michelle Gellar does it
Reply:sounds gross to me.... how could u live off one thing.. gross...

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