2012年2月14日星期二

How awsome is cabbage?

how great is cabbage for ya and boiled potatoes
How awsome is cabbage?
fried cabbage, onions, and sliced kielbasa... it's what's for dinner. boiled potatoes are good, also.
Reply:Uh, cabbage is great for your heart!! and it lowers your cholesterol.
Reply:Blech! I'm part Irish and I have never understood the draw to boiled cabbage and potatoes.
Reply:Very good for you and tastes good too..I think so anyway...with potatoes...yummy...
Reply:I love cooked cabbage, except for the gassy part! And there's nothing better than boiled potatoes! I'm from the bootheel of Missouri and grew up eating food like this!
Reply:Cabbage... not soo tasty, but the potatoes, well i got nothing against them tasty treats!
Reply:"Cabbage' is good food and good for you, loaded with beneficial antioxidants, vitamins, minerals and fiber. Cabbage is an excellent source of vitamin C. It is also a very good source of fiber, manganese, folate, vitamin B6, potassium, and omega-3 fatty acieds. Cabbage is also a good source of thiamin (vitamin B1), riboflavin (vitamin B2), calcium, potassium, magnesium, vitamin A, and protein



"Potatoes" are an excellent source of nutrition. Potatoes have fewer calories and contain more nutrients than many varieties of rice, pasta or bread. A medium-sized potato with the skin on provides 45% of your daily value of vitamin C, 21% of your daily value of potassium, has no fat and only 100 calories.
Reply:as a pro chef i can tell that cabbage if it is not cooked too much is very good good for very high in fiber and also high in some nutrients. boiled potatoes have some fiber to them as well.
Reply:Marina! Marina, Marina! You can't have too much Irish in you if you don't like the praties! Cabbage (Brassica oleracea) is a valuable source of Vitamins B%26amp; C, Iron, follate,Calcium,Magnesium,Zinc,Phosphoru... %26amp; so on.
Reply:It is AWESOME! I cooked mine right in the ole' pot where the corn beef was simmering and the taste with fresh ground pepper was to die for...... so was the gas ......lol

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