2012年2月3日星期五

Can i eat cream and or cabbage the first week on atkins diet?

are cabbage and cream allowed the first week on the atkins diet? and if so how much?
Can i eat cream and or cabbage the first week on atkins diet?
Cabbage should have no carbs so that is fine. Loor at the nutrition label for ice cream and that should give you your answer. All the sugar is a form of carbs. Maybe a few bites, maybe.
Reply:I was on the Atkins Diet a couple of years ago, and did lose weight.

If I remember correctly, you can use cream. In fact, it's encouraged. The cabbage(?), I'm pretty sure, is discouraged in the first week but allowed later on.

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